{"id":276,"date":"2025-09-08T07:12:20","date_gmt":"2025-09-08T07:12:20","guid":{"rendered":"https:\/\/vacikarateoldal.hu\/?page_id=276"},"modified":"2025-09-08T07:12:20","modified_gmt":"2025-09-08T07:12:20","slug":"kyokushin-szotar","status":"publish","type":"page","link":"https:\/\/vacikarateoldal.hu\/?page_id=276","title":{"rendered":"Kyokushin sz\u00f3t\u00e1r"},"content":{"rendered":"\n

KYOKUSHIN SZ\u00d3T\u00c1R<\/p>\n\n\n\n

Jap\u00e1n sz\u00f3t\u00e1r edz\u00e9sre<\/p>\n\n\n\n

JODAN \u2013 NYAK \u00c9S FEJ<\/strong><\/p>\n\n\n\n

AGO \u2013 \u00e1ll 
HANA \u2013 orr
ATAMA \u2013 fej
GAMMEN -arc
KUBI \u2013 nyak
ME \u2013 szem(ek)
MIMI \u2013 f\u00fcl(ek)
NODO \u2013 torok<\/p>\n\n\n\n

CHUDAN \u2013 NYAK \u00c9S \u00c1GY\u00c9K K\u00d6Z\u00d6TTI R\u00c9SZ<\/strong>
HARA \u2013 gyomor, has
HIZO \u2013 l\u00e9p
KOSHI \u2013 cs\u00edp\u0151
MIZO-OCHI \u2013 gyomorsz\u00e1j
MUNE \u2013 mellkas
ROKKOSTU \u2013 borda, bord\u00e1k
SAKOTSU \u2013 kulcscsont
SENAKA \u2013 h\u00e1t
SHINZO \u2013 sz\u00edv
SOKEI \u2013 \u00e1gy\u00e9k<\/p>\n\n\n\n

UDE, TE \u2013 KAR, K\u00c9Z<\/strong>
HIJI \u2013 k\u00f6ny\u00f6k
KANSETSU \u2013 iz\u00fclet
KOBUSHI \u2013 \u00f6k\u00f6l
KOTE \u2013 alkar
TE \u2013 k\u00e9z
TEKUBI \u2013 csukl\u00f3
UDE \u2013 kar
YUBI \u2013 ujj(ak)<\/p>\n\n\n\n

ASHI \u2013 L\u00c1B<\/strong>
ASHI \u2013 l\u00e1b
ASHIKUBI \u2013 boka
ASHIYUBI \u2013 l\u00e1bujj
HIZA \u2013 t\u00e9rd(ek)
KAHANSHIN \u2013 als\u00f3test
SUNE \u2013 s\u00edpcsont(ok)
TSUMASAKI \u2013 l\u00e1bujjhegyek<\/p>\n\n\n\n

TESTFEGYVEREK 
UDE, TE \u2013 KAROK \u00c9S KEZEK<\/strong>
HAISHO \u2013 k\u00e9zh\u00e1t
HAITO \u2013 bels\u0151 k\u00e9z\u00e9l (h\u00fcvelykujj fel\u0151l)
HIJI \u2013 k\u00f6ny\u00f6k
HIRAKEN \u2013 lapos \u00f6k\u00f6l
HITOSASHIYUBI \u2013  mutat\u00f3ujj
IPPON-KEN \u2013 ujjiz\u00fclet-\u00f6k\u00f6l
IPPON NUKITE \u2013 egyujjas sz\u00far\u00f3 k\u00e9z
KEIKO \u2013  Mad\u00e1rcs\u0151r-k\u00e9z
KOBUSHI \u2013 \u00d6k\u00f6l
KOKEN \u2013 Csukl\u00f3h\u00e1t
KOTE \u2013 Alkar
NAKAYUBI \u2013 K\u00f6z\u00e9ps\u0151ujj
NIHON-NUKITE \u2013 k\u00e9tujjas sz\u00far\u00f3 k\u00e9z
NUKITE \u2013 sz\u00far\u00f3 k\u00e9z
SEIKEN \u2013 egyenes \u00f6k\u00f6l
SHOTEI \u2013 teny\u00e9rp\u00e1rna
SHUTO \u2013 k\u00e9z\u00e9l
TETTSUI \u2013 kalap\u00e1cs\u00f6k\u00f6l
TOHO \u2013 a h\u00fcvejkujj \u00e9s mutat\u00f3ujj k\u00f6z\u00f6tti r\u00e9sz
URAKEN \u2013 ford\u00edtott \u00f6k\u00f6l, \u00f6k\u00f6lh\u00e1t<\/p>\n\n\n\n

ASHI \u2013 L\u00c1BAK<\/strong>
CHUSOKU \u2013 talpp\u00e1rna, ujjak alatti p\u00e1rn\u00e1s r\u00e9sz
HAISOKU \u2013 r\u00fcszt
HIZA \u2013 t\u00e9rd
KAKATO \u2013 sarok
SOKUTO \u2013 talp\u00e9l
TEISOKU \u2013 talp, l\u00e1bboltozat<\/p>\n\n\n\n

IR\u00c1NYOK<\/strong>
AGE -emelked\u0151
ENKEI \u2013 k\u00f6rk\u00f6r\u00f6s
GYAKU \u2013 h\u00e1ts\u00f3, ellent\u00e9tes
JODAN \u2013 fels\u0151 szint (nyak \u00e9s fej)
JUJI \u2013 keresztezett
JUN \u2013 egyenesen v\u00e1llt\u00f3l
MAWASHI \u2013 k\u00f6rk\u00f6r\u00f6s, forg\u00f3
MOROTE \u2013 mindk\u00e9t k\u00e9z(zel)
NANAME \u2013 \u00e1tl\u00f3s(an)
OI \u2013 el\u0151l l\u00e9v\u0151
OROSHI \u2013 s\u00fcllyed\u0151, lefel\u00e9 ir\u00e1nyul\u00f3
SAYU \u2013 balra \u00e9s jobbra
SHOMEN  el\u0151re
SOTO \u2013 k\u00fcls\u0151
TOBI \u2013 ugr\u00e1s, ugr\u00f3
UCHI \u2013 bels\u0151
YOKO \u2013 oldal
MAE \u2013 el\u0151re
USHIRO \u2013 h\u00e1tra
MIGI \u2013 jobbra
HIDARI \u2013 bal
RAMIGI-MEA \u2013 jobbra-el\u0151re
MIGI-USHIRO \u2013 jobbra-h\u00e1tra
HIDARI-MAE \u2013 balra-el\u0151re
HIDARI-USHIRO \u2013 balra-h\u00e1tra<\/p>\n\n\n\n

SZINTEK<\/strong>
CHUDAN \u2013 K\u00d6Z\u00c9PS\u0150 SZINT 
(nyak \u00e9s \u00e1gy\u00e9k k\u00f6z\u00f6tt)
GEDAN \u2013 ALS\u00d3 SZINT (\u00e1gy\u00e9k \u00e9s alatta)
JODAN \u2013 FELS\u0150 SZINT (nyak \u00e9s felette)<\/p>\n\n\n\n

\u00c1LTAL\u00c1NOS KIFEJEZ\u00c9SEK<\/strong>
EDZ\u00c9SKIFEJEZ\u00c9SEK<\/strong>
CHIKARA IRETE  megfesz\u00edtve, er\u0151vel
FUITE \u2013 r\u00e1zd le (k\u00e9z vagy l\u00e1b)
FUMIKONDE \u2013 mozg\u00e1s l\u00e9p\u00e9s a padl\u00f3n
HAJIME \u2013 Rajta! ; Menj!
HANTAI \u2013 ellent\u00e9tes oldal
IBUKI \u2013 izot\u00f3ni\u00e1s (YANG) l\u00e9gz\u00e9s
IDO-KIHON \u2013 alapmozg\u00e1sok
IDO-GEIKO \u2013 alapmozg\u00e1sok
KAITEN \u2013 k\u00f6rbefordul\u00e1s, forg\u00e1s
KAMAETE \u2013 poz\u00edci\u00f3ba, vedd fel az \u00e1ll\u00e1st
KIAI \u2013 harci ki\u00e1llt\u00e1s
KIAI IRITE \u2013 hangos
KIAIKIHON \u2013 alapok
KIHON-GEIKO \u2013 alap technik\u00e1k
KIME \u2013 \u00f6sszpotos\u00edt\u00e1s
KUMITE \u2013 m\u00e9rk\u0151z\u00e9s, k\u00fczd\u00e9s
IPPON KUMITE \u2013 egy l\u00e9p\u00e9ses k\u00fczdelem
JIYU KUMITE \u2013 k\u00f6tetlen szabad k\u00fczdelem
JISSEN KUMITE \u2013 teljes er\u0151vel k\u00fczd\u00e9s, bevinni a tal\u00e1latokat
MAWATTE \u2013 fordulj meg
MOKUSO \u2013 szemek csukva medit\u00e1ci\u00f3hoz 
NAORE \u2013 vissza a kiindul\u00f3 helyzetbe
NOGARE \u2013 csendes, pihentet\u0151 l\u00e9gz\u00e9s
OSU \u2013 meg\u00e9rt\u00e9s, tisztelet \u00e9s megbecs\u00fcl\u00e9s kifejez\u00e9se<\/p>\n\n\n\n

EGYEBEK<\/strong>
OTOGAI \u2013 egym\u00e1st
OTOGAI NI REI \u2013 meghajl\u00e1s egym\u00e1snak
REI \u2013 meghajl\u00e1s
SEIZA \u2013 t\u00e9rdel\u0151 helyzet
URA \u2013 ellenkez\u0151, ford\u00edtott
YAME \u2013 \u00c1llj! V\u00e9ge!
YASUME Pihenj! ; Laz\u00edts!
YOI \u2013 Felk\u00e9sz\u00fclni!
YUK-KURI \u2013 Lassan!<\/p>\n\n\n\n

SZ\u00c1MOK, SZ\u00c1MRENDSZEREK<\/strong>
1 = ichi
2 = ni
3 = san
4 = shi
5 = go
6 = roku
7 = shichi
8 = hachi
9 = ku
10 = ju
20 = niju
30 = sanju
40 = yonju
50 = goju
60 = rokuju
70 = nanaju
80 = hachiju
90 =kyuju
100 = hyaku
1000 = sen
10000 = man<\/p>\n\n\n\n

Mivel a SHI jap\u00e1n alapjelent\u00e9se hal\u00e1l, ritk\u00e1n haszn\u00e1lj\u00e1k, helyette a jap\u00e1n YON terjedt el.<\/p>\n\n\n\n

<\/a> DO \u2013 fok (sz\u00f6gm\u00e9rt\u00e9k)
HYAKU-HACHIJU-DO \u2013 180 fok
KYUJU-DO \u2013 90 fok
YONJUGO-DO \u2013 45 fok<\/p>\n","protected":false},"excerpt":{"rendered":"

KYOKUSHIN SZ\u00d3T\u00c1R Jap\u00e1n sz\u00f3t\u00e1r edz\u00e9sre JODAN \u2013 NYAK \u00c9S FEJ AGO \u2013 \u00e1ll HANA \u2013 orrATAMA \u2013 fejGAMMEN -arcKUBI \u2013 nyakME \u2013 szem(ek)MIMI \u2013 f\u00fcl(ek)NODO \u2013 torok CHUDAN \u2013 NYAK \u00c9S \u00c1GY\u00c9K K\u00d6Z\u00d6TTI R\u00c9SZHARA \u2013 gyomor, hasHIZO \u2013 l\u00e9pKOSHI \u2013 cs\u00edp\u0151MIZO-OCHI \u2013 gyomorsz\u00e1jMUNE \u2013 mellkasROKKOSTU \u2013 borda, bord\u00e1kSAKOTSU \u2013 kulcscsontSENAKA \u2013 h\u00e1tSHINZO \u2013 sz\u00edvSOKEI \u2013 \u00e1gy\u00e9k … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-276","page","type-page","status-publish","hentry","grid-sizer"],"_links":{"self":[{"href":"https:\/\/vacikarateoldal.hu\/index.php?rest_route=\/wp\/v2\/pages\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vacikarateoldal.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vacikarateoldal.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vacikarateoldal.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vacikarateoldal.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=276"}],"version-history":[{"count":1,"href":"https:\/\/vacikarateoldal.hu\/index.php?rest_route=\/wp\/v2\/pages\/276\/revisions"}],"predecessor-version":[{"id":278,"href":"https:\/\/vacikarateoldal.hu\/index.php?rest_route=\/wp\/v2\/pages\/276\/revisions\/278"}],"wp:attachment":[{"href":"https:\/\/vacikarateoldal.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}